Guidance on using a chair into Oncology Yoga sessions
Oncology Yoga practices rely on yoga props to ensure a class is safe and effective. A chair is one of
Oncology Yoga for Building Strength
RESOURCE FOR SURVIVORS Oncology Yoga for Building Strength Reclaim your strength with this empowering 20-minute Oncology Yoga class led by
“The Block Test” to create a safe and effective practice for cancer patients and survivors.
The Block Test determines how many blocks are needed to safely and effectively support participants in the more active yoga4cancer
The “Loop” – a vinyasa to warm up the spine in a Oncology Yoga class.
Why the Loop? Part of the yoga4cancer breathing technique and the Warm-Up vinyasa is to synchronize the five spinal movements
Empowering Recovery: Why Oncology Yoga Matters After A Cancer Diagnosis
How can cancer patients support recovery, manage side effects, and improve long-term survivorship? While cancer treatments like chemotherapy, radiation, and
Yoga for Constipation Relief
Oncology Yoga Beginner’s Series Join Tari Prinster, founder of yoga4cancer, for a short sequence to improve digestive, elimination and reduce
Yoga for Lymphedema: How to movement and breath support cancer recovery
Lymphedema is one of the more difficult side effects of cancer treatment to live with. It’s painful, it can be
Yoga for Anxiety
Oncology Yoga Beginner’s Series Join Clare Patterson, a yoga4cancer Certified Teacher, for a short sequence as part of our Beginners
Yoga for Range of Motion
Oncology Yoga Beginner’s Series Join Karen Apostolina, a yoga4cancer Certified Teacher, for a short sequence to improve range of motion
Yoga for Bone Loss
Oncology Yoga Beginner’s Series Join Teri Gandy-Richardson, a yoga4cancer Certified Teacher, for a short sequence to build bone strength and