SAFE AND EFFECTIVE SUPPORT

Oncology Yoga Classes

Cancer patients and survivors are recommended to get a minimum of 150 minutes of active yoga per week.  Participate in our FREE classes to achieve that goal.


with Yoga Alliance
Beginner’s Series

yoga4cancer and Yoga Alliance are proud to launch a 6 week Beginner’s Series on Oncology Yoga.

This FREE series is specifically designed for cancer patients and survivors to provide safe and effective ways to manage cancer recovery.

TAKE THE BEGINNER’S SERIES

MORE FREE CLASSES

Enjoy a 60 Minute Class with Tari Prinster

Yoga for Reducing Anxiety

On-Demand – 55 mins / Learn Anytime

An Oncology Yoga class that helps manage side effects and achieve movement guidelines.

Yoga for Range of Motion

On-Demand – 50 mins / Learn Anytime

An Oncology Yoga class that helps manage side effects and achieve movement guidelines.

Yoga for Fatigue

On-Demand – 65 mins / Learn Anytime

An Oncology Yoga class that helps manage side effects and achieve movement guidelines.

Getting Started Videos

Creating a solid foundation for anything is vital for safety and impact. We developed these ‘Getting Started’ Videos to help those new to yoga or those new to yoga4cancer to create that foundation. They are designed to be used in conjunction with the full class provided at the end – ’60 Minute Class’. They are also useful with other classes or practices.

GET THE BOOK

Yoga for Cancer – The Book

Tari Prinster literally wrote the book on Oncology Yoga.

As published in 2014, ‘Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors‘ is the leading book to support cancer patients and survivors to manage their recovery. With all 5-Star reviews, its a perfect complement to any daily practice.

PURCHASE THE BOOK

yoga4cancer Teacher Directory

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People are Talking About us

Words from our Community

Carla
Cancer Survivor
In general, limitations, life-long side effects and vulnerabilities imposed by surgeries and cancer treatments are a kept secret. When the treatments are finished, you get to go home, alone, to sort out the mess. During my own recovery, I observed that yoga helped me in ways I did not anticipate. It continues to be my personal powerful tool of survival, or, as I now call my thrival.
Tomoko
Teacher Trainer
I use the expression, “life-changing” very sparingly, but yoga4cancer was just that. Every bit of what I learned was critical information to teach yoga to students with cancer. This training provided me with practical and important tools and knowledge to teach safe and effective classes.
Andrea
Cancer Survivor
The survivor yoga class has been an emotional and physical bridge to my recovery. I started my yoga with the group before my chemo.  This kind of support cannot be found in a “regular” yoga class.
Kathleen
Teacher Trainer
I loved my experience with yoga4cancer. I thought I was going for the asana and returned home with a deeper knowledge and a better understanding to cancer treatments, and how the human body responds to yoga. What a great experience with Y4C, such an eye opener. I will now teach yoga with a greater awareness.