SAFE AND EFFECTIVE SUPPORT

Oncology Yoga Classes

Cancer patients and survivors are recommended to get a minimum of 150 minutes of active yoga per week. Participate in our FREE classes to achieve that goal.

FREE and available now

The Oncology Yoga Beginner’s Series


yoga4cancer and Yoga Alliance are proud to provide a 6 week Beginner’s Series on Oncology Yoga.

This FREE series is specifically designed for cancer patients and survivors to provide safe and effective ways to manage cancer recovery.

MORE FREE ONCOLOGY YOGA CLASSES

Enjoy a 60 Minute Class with Tari Prinster

YOGA FOR REDUCING ANXIETY
On-Demand – 55 mins / Learn Anytime

An Oncology Yoga class that helps manage side effects and achieve movement guidelines.

YOGA FOR RANGE OF MOTION
On-Demand – 50 mins / Learn Anytime

An Oncology Yoga class that helps manage side effects and achieve movement guidelines.

YOGA FOR FATIGUE
On-Demand – 65 mins / Learn Anytime

An Oncology Yoga class that helps manage side effects and achieve movement guidelines.

Getting Started Videos

Creating a solid foundation for anything is vital for safety and impact. We developed these ‘Getting Started’ Videos to help those new to yoga or those new to Oncology Yoga to create that foundation. They are designed to be used in conjunction with the full class provided at the end – ’60 Minute Class’. They are also useful with other classes or practices.

THE ONCOLOGY YOGA BOOK

Yoga for Cancer – The Book

Tari Prinster, the founder of yoga4cancer, literally wrote the book on Oncology Yoga. As published in 2014, ‘Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors’ is the leading book to support cancer patients and survivors to manage their recovery. With all 5-Star reviews, its a perfect complement to any daily practice.

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