Oncology Yoga Poses

When faced with a cancer diagnosis, it’s easy to feel like control has been taken away—your body, time, energy, and

Oncology Yoga practices rely on yoga props to ensure a class is safe and effective. A chair is one of

Oncology Yoga for Building Strength Reclaim your strength with this empowering 20-minute Oncology Yoga class led by Laurie Farmer, a

The Block Test determines how many blocks are needed to safely and effectively support participants in the more active yoga4cancer

Why the Loop? Part of the yoga4cancer breathing technique and the Warm-Up vinyasa is to synchronize the five spinal movements

For cancer survivors and healthcare professionals seeking safe, evidence-based ways to support recovery, one question often comes up: Is Oncology

Oncology Yoga Beginner’s Series Join Tari Prinster, founder of yoga4cancer, for a short sequence to improve digestive, elimination and reduce

Oncology Yoga Beginner’s Series Join Teri Gandy-Richardson, a yoga4cancer Certified Teacher, for a short sequence to reduce the risk of

Oncology Yoga Beginner’s Series Join Clare Patterson, a yoga4cancer Certified Teacher, for a short sequence as part of our Beginners

Oncology Yoga Beginner’s Series Join Karen Apostolina, a yoga4cancer Certified Teacher, for a short sequence to improve range of motion