Gravity Bringing You Down? Gravity has a tremendous benefit to the body, and y4c yoga consciously uses gravity’s gifts to our students’ benefit in the following ways: Read More »
AskTari – Is it possible to do yoga in a CT Scanner? Tari reviews how simple breathing tools in a CT scan is yoga and will be helpful. Read More »
Using Gravity to Address Lymphedema Using Gravity to Address Lymphedema can reduce risk and manage side effects. Read More »
Finding Courage After a Cancer Diagnosis: How Yoga Helps “Yoga makes you stronger in mind and body; gives courage, hope and confidence; breaks down barriers of isolation and stigma; Read More »