Gravity Bringing You Down?
Gravity has a tremendous benefit to the body, and y4c yoga consciously uses gravity’s gifts to our students’ benefit in the following ways:
Using Gravity to Address Lymphedema
Using Gravity to Address Lymphedema can reduce risk and manage side effects.
Finding Courage After a Cancer Diagnosis: How Yoga Helps
“Yoga makes you stronger in mind and body; gives courage, hope and confidence; breaks down barriers of isolation and stigma;