Podcast Recommendation: Yoga for Breast Cancer with Nanette LaBastida
Hosted by The Yoga Pro Podcast We invite you to listen to this heartfelt and deeply insightful conversation with yoga4cancer
Yoga for Bone Health in a Leukemia Patient
Excerpt in the ‘Yoga Therapy Across the Cancer Care Continuum’ published December 2022 by Leigh Leibel and Anne Pitman By
Taking Charge of Your Recovery: How Oncology Yoga Empowers Cancer Survivors
When faced with a cancer diagnosis, it’s easy to feel like control has been taken away—your body, time, energy, and
How to incorporate a chair into Oncology Yoga Sessions?
Oncology Yoga practices rely on yoga props to ensure a class is safe and effective. A chair is one of
Oncology Yoga for Building Strength
Oncology Yoga for Building Strength Reclaim your strength with this empowering 20-minute Oncology Yoga class led by Laurie Farmer, a
“The Block Test” to create a safe and effective practice for cancer patients and survivors.
The Block Test determines how many blocks are needed to safely and effectively support participants in the more active yoga4cancer
The “Loop” – a vinyasa to warm up the spine in a Oncology Yoga class.
Why the Loop? Part of the yoga4cancer breathing technique and the Warm-Up vinyasa is to synchronize the five spinal movements
Empowering Recovery: Why Oncology Yoga Matters After A Cancer Diagnosis
How can cancer patients support recovery, manage side effects, and improve long-term survivorship? While cancer treatments like chemotherapy, radiation, and
Yoga for Constipation Relief
Oncology Yoga Beginner’s Series Join Tari Prinster, founder of yoga4cancer, for a short sequence to improve digestive, elimination and reduce
Yoga for Lymphedema
Oncology Yoga Beginner’s Series Join Teri Gandy-Richardson, a yoga4cancer Certified Teacher, for a short sequence to reduce the risk of