“The Block Test” to create a safe and effective practice for cancer patients and survivors.
The Block Test determines how many blocks are needed to safely and effectively support participants in the more active yoga4cancer
The “Loop” – a vinyasa to warm up the spine in a Oncology Yoga class.
Why the Loop? Part of the yoga4cancer breathing technique and the Warm-Up vinyasa is to synchronize the five spinal movements
Empowering Recovery: Why Oncology Yoga Matters After A Cancer Diagnosis
How can cancer patients support recovery, manage side effects, and improve long-term survivorship? While cancer treatments like chemotherapy, radiation, and
Yoga for Constipation Relief
Oncology Yoga Beginner’s Series Join Tari Prinster, founder of yoga4cancer, for a short sequence to improve digestive, elimination and reduce
Yoga for Lymphedema
Oncology Yoga Beginner’s Series Join Teri Gandy-Richardson, a yoga4cancer Certified Teacher, for a short sequence to reduce the risk of
Yoga for Anxiety
Oncology Yoga Beginner’s Series Join Clare Patterson, a yoga4cancer Certified Teacher, for a short sequence as part of our Beginners
Yoga for Range of Motion
Oncology Yoga Beginner’s Series Join Karen Apostolina, a yoga4cancer Certified Teacher, for a short sequence to improve range of motion
Yoga for Bone Loss
Oncology Yoga Beginner’s Series Join Teri Gandy-Richardson, a yoga4cancer Certified Teacher, for a short sequence to build bone strength and
Yoga for Cancer Related Fatigue
Join Tari Prinster, founder of yoga4cancer, for a short class to help manage Cancer Related Fatigue. This class has benefits
The Breath – The exhale is the key to cancer recovery
The yoga4cancer method is based on a vinyasa style for a specific reason. It looks to maximize the benefit of