Taking Charge of Your Recovery: How Oncology Yoga Empowers Cancer Survivors
When faced with a cancer diagnosis, it’s easy to feel like control has been taken away—your body, time, energy, and
Chemotherapy-Induced Peripheral Neuropathy – The what, why and how Oncology Yoga can help.
Watch a replay of a recent yoga4cancer Certified Teachers Meet Up on Chemotherapy-Induced Peripheral Neuropathy. Presented by Tari Prinster and
Empowering Recovery: Why Oncology Yoga Matters After A Cancer Diagnosis
How can cancer patients support recovery, manage side effects, and improve long-term survivorship? While cancer treatments like chemotherapy, radiation, and
Benefit #10: Yoga Enhances Empowerment and Well-Being
Cancer patients and survivor suffer from of post-traumatic stress disorder (PTSD) after a diagnosis. Yoga has been proven effective tool to manage PTSD.
Benefit #9: Yoga Enhances Body Image
Yoga does not just help the body get strong, flexible, and detoxified. It helps our perception of the body and improves self-esteem. Cancer survivors have the same desire as everyone else: to look good!
Benefit #8: Yoga Helps Manage Fear and Anxiety
Fear is one of the most common and overwhelming reactions to those three little words, “You have cancer.” Yoga is well known for its powers of relaxation. Learn the evidence.
Benefit #7: Yoga Helps Manage Pain
Cancer treatment and their side effects can cause pain, not the cancer itself. But a yoga practice can reduce pain. Learn why and how.
Benefit #6: Yoga Helps Manage Weight Gain
Weight gain has significant impact on both physical and psychological aspects of a cancer survivor’s life. Yoga can help manage weight.
Benefit #5: Yoga Strengthens the Immune System
Many claim that yoga will strengthen the immune system. Often these claims are not substantiated. But there is research and justification. Learn more today.
Benefit #4: Yoga Keeps the Spine Strong
The spine is our super highway for all the major body systems. Keeping it strong is important to cancer patients and survivors. Learn more.