Susan Adler

Susan Adler

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Mamaroneck, New York 10543
United States
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+19143204063

Female

Both in person and online

I began to practice yoga as a way to continue exercising when I had an ankle injury, but I quickly learned that yoga is much more than physical movement. The breath practice, meditation & mindfulness of yoga combine with movement to create a beneficial wellness experience for both body & mind. In my work as an Oncology Massage Therapist, I have seen how much stress cancer can cause physically & emotionally. Yoga is a wonderful way to help reduce the effects of that stress & help you feel better.

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