Ask Tari: I am 8 weeks post bilateral breast surgery, should I do yoga?
Use yoga to manage the side effects from a breast surgery due to cancer. Simple moves can reduce Lymphedema and other side effects.
Exploring the difference of a ‘traditional’ Yoga Teacher and Oncology Yoga Teacher?
Most yoga teachers are trained to teach to a diverse, yet general, population, but not to teach to the specific needs of the cancer survivor.
Simple Ways to Manage Lymphedema
Lymphedema can occur after any cancer or treatment that affects the flow of lymph through the lymph nodes, such as removal of lymph nodes. Yoga and other exercises have been proven to be effective management of initial occurrence and ongoing reduction of side effects.
Where’s Tari?!
We love featuring Tari around the world demonstrating yoga poses. Check out some of our favorites over the years!
AskTari: Hair Today, Gone Tomorrow
A letter for a yoga4cancer student about the side effects of cancer and how to manage.
AskTari – Can Yoga Help or Hurt Back Pain?
Advice on how to manage back pain during yoga classes due to cancer treatments and impacts.
AskTari – Is it possible to do yoga in a CT Scanner?
Tari reviews how simple breathing tools in a CT scan is yoga and will be helpful.
The Big “C” Talk with Tari
Question: Do your students talk about their cancers? Tari Answered: “Absolutely! Again, that sense of community is hugely important to
AskTari – When is it safe to start yoga?
Cynthia Asked Tari: Since my mastectomy surgeries I have not been about to gain back all the strength and mobility
AskTari – Would hot yoga be good for me?
Tari Prinster answers why hot yoga might not be the best option for a cancer patient or survivor.