Lilia Deligio

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Lilia Deligio

Bio

I have been teaching yoga since 2008. I am a board Certified Ayurvedic Yoga Therapist and certified Yoga4Cancer teacher. My focus is on adapting the practice to the abilities and current state of the student and linking it to their specific goals. I align my teaching with the nature-based wisdom of Ayurveda, the ancient medical system that is Yoga's sister science to empower students to find their own unique path to strengthening the body, calming the mind and creating holistic wellness.

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Professional Address

Burbank, California 91504
United States
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Professional Website

https://momence.com/u/GHY

Gender

Female

Virtual vs In Person Oncology Yoga Support

Both in person and online

Language Capabilities
  • English
  • Spanish

Instagram Profile
 https://www.instagram.com/gentleheartyoga/

Facebook Profile
 https://www.facebook.com/Gentle.Heart.Yoga/