RECENT REVIEWS:
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“This course helped me better support my student with cancer—safely and confidently.” – Tahyana
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“Clear insights into cancer care and how yoga can help.” – Sheila
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“Even with 1,000+ hours of training, I learned so much—especially about language and pose variations.” – Cynthia
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“A valuable, accessible tool for anyone working with the cancer community.” – Joy
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“As a nurse and yoga teacher, I appreciated how this course combined both worlds.” – Libbi
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“Oncology Yoga is essential. This course confirmed my path and inspired me to pursue the full training.” – Milda
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“A helpful overview of why yoga matters for cancer patients and survivors.” – Donna
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“Informative, clear, and easy to follow—I’ve gained tools to better support my students.” – Heather
COURSE DESCRIPTION:
A practical, evidence-informed introduction to Oncology Yoga. This self-paced course equips yoga professionals with the essential knowledge to safely support cancer survivors. Learn how and why yoga is a critical tool in cancer recovery—and how to adapt your teaching with confidence and care. Perfect for those curious about Oncology Yoga or considering advanced certification.
This program will not certify you to teach Oncology Yoga. That requires more time, support and supervision. But we support this evolution and provide an exclusive $50 discount off the certificate program for completing this short course.
Fast Facts about the 5 Hour Course:
- It is self-study and online.
- It is compromised of videos, readings, worksheets, quizzes to support comprehension and long term impact.
- 1 year of access.
- It provides a certificate of completion but does not qualify anyone to teach oncology yoga. Review the 75 Hour Certificate Program to be certified. It is designed to be an introduction or refresher.
- Sneak Peak the online program and curriculum here.
COURSE CURRICULUM
The Course comprises of five modules. Each are delivered in a mix of videos, assignments, demonstrations, quizzes, and full Oncology Yoga practice.
1: Understanding Cancer and its Treatments
In this module, you will learn:
- What cancer is, how it impacts the human body, and the long term effects of its treatments.
- About the connection between the immune system and cancer and the role of the lymphatic system in fighting cancer.
- The most common side effects of cancer; including bone loss, lymphedema, scar tissue, constipation, neuropathy, fatigue, and anxiety.
- About important considerations to ensure long-term survivorship after cancer treatment.
2: How Yoga Can Support Cancer Patients and Survivors
In this module, you will learn:
- How the practice of yoga can benefit cancer patients and survivors — from diagnosis, to during treatment, to long after remission.
- About the risks of yoga for cancer patients and survivors, and key ways to make your classes a safe and supportive space for this population.
- About the most up to date research available on evidence-based yoga interventions for cancer patients and survivors, including risks and benefits.
3: Yoga Poses and Practices to Manage Side Effects
In this module, you will learn:
- Safe and effective yoga practices targeted to specific side effects such as loss of range of motion, bone loss, and anxiety.
- Key recommendations for teaching cancer patients and survivors — including use of props, modifications, and language recommendations.
- Which yoga poses and practices are contraindicated for cancer patients and survivors, and what you can teach instead.
4: Leading a Class for Cancer Patients and Survivors
In this module, you will learn:
- How to set up a trauma informed, safe and effective yoga practice that goes beyond the physical aspects of yoga for physical, emotional, mental and spiritual wellbeing.
- What an Oncology Yoga class looks like in action, including an opportunity to practice in one yourself.
- How to practice a safe and effective embodied yoga practice and be able to perceive its effects in your body and mind.
5: How to Bring Yoga to Cancer Patients and Survivors in Your Community
In this module, you will learn:
- How to approach and collaborate with healthcare professionals to incorporate Oncology Yoga into the standard of care.
- About the financial impact of a cancer diagnosis and treatment as well as the impact of social and racial inequalities on long term survival.
- How to deepen your knowledge and education by exploring additional Oncology Yoga trainings offered by Yoga4Cancer.
