Intro to Oncology Yoga (A FREE course for survivors!)

$0.00

This FREE online course provides an introduction to Oncology Yoga. The 45 minute course is designed for cancer patients, survivors, caregivers, and anyone interested in deepening their understanding. It offers essential guidance to create a safe and effective yoga practice for cancer patients and survivors.

What’s included:

The fundamentals of Oncology Yoga: what it is, why it matters, and how it works
Guidance on building a safe and supportive Oncology Yoga practice
Video demonstrations of foundational poses
A full Oncology Yoga class led by Tari Prinster
Additional learning opportunities

This 45 minute online course is an excellent complement to any Oncology Yoga class, whether online or in person, helping you feel confident, safe, and supported in your practice.

Please note: This course is not a continuing education course for yoga professionals. It is for cancer patients and survivors. The 5 Hour Short Course for professionals can be found here and provides CEUs.

Explore the first Module of the online course below without registration. Click on the program and get learning now! Then register for free to access the full program.

Course Curriculum:

Module #1: What is Oncology Yoga and why should cancer patients participate?

Introduction to this FREE course
The Case for Oncology Yoga
What is Oncology Yoga?
Types of Oncology Yoga Interventions or Options

Module #2: Simple steps to create a safe and effective Oncology Yoga practice

Create a safe and comforting space
Yoga props ensure safety, comfort and efficacy
Special considerations for online classes

Module #3: Video demonstrations on core poses

How to sit
Getting Up and Down
Block Test
Chill Out Pose
Supporting wrists and bone weakness
Propping for restorative

Module #4: Closing – Let’s do some Oncology Yoga!

Take an Oncology Yoga class
Learn and experience more on Oncology Yoga
Connect with a Certified Oncology Yoga teacher near you.
Yoga Professionals – Learn more and become Certified.

Explore the first Module without registration. Click here and get learning now! But don’t forget to register for free to access the full course.