Quiz - Defining The Y4c Methodology » Yoga4cancer

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Question 1 of 4

1. Question
What is Oncology Yoga?
- Oncology Yoga is a series of gentle, restorative yoga poses for cancer survivors.
- Oncology Yoga is an evidence-based yoga practice that addresses the specific needs of cancer patients and survivors. It employs the benefits of yoga and applies to all cancer types and stages, serving the growing cancer community to help mitigate side effects, support the immune system and achieve healthcare guidelines for recovery and prevention.
- Oncology Yoga is a method of yoga designed for individuals post treatment to regain their existing yoga practice.
- Oncology Yoga is a unique method designed to address cancer patients' and survivors' specific needs through breathing exercises, restorative yoga, and lifestyle recommendations. It applies to all cancer types and stages.
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Question 2 of 4

2. Question
What is yoga4cancer? Select all that apply.
- yoga4cancer is an Oncology Yoga Method.
- yoga4cancer is rooted in the vinyasa style of yoga.
- The yoga4cancer Methodology provides a set of standards and guidelines that can be applied to most yoga styles and lineages to best serve the cancer community.
- Yoga teachers and therapists can use this method to modify their offerings to the cancer patients and survivors who come to them for help. yoga4cancer embodies both the science and art of yoga in its teaching philosophies, standards and approach.
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Question 3 of 4

3. Question
The ABCs of the yoga4cancer Methodology include which of the following?
- Awareness, Benefits and C-Words
- Using the word “Cancer”
- Authenticity, Compassion and Critical Thinking
- All of the Above
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Question 4 of 4

4. Question
What are the 5 Pillars of the yoga4cancer Methodology?
- Breath Awareness, Meditation, Movement, Compassion, "C" Words.
- Breath Awareness, The Moving Body, Body and Mind Wisdom, Community, Self-Compassion and Contentment.
- Body, Mind, Spirit, Postures, Breathing.
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Quiz – Defining the y4c Methodology

Quiz – Defining the y4c Methodology

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