What is Oncology Yoga?
Oncology Yoga is an evidence-based yoga practice that addresses the specific needs of cancer patients and survivors. It employs the benefits of yoga and applies to all cancer types and stages, serving the growing cancer community to help mitigate side effects, support the immune system and achieve healthcare guidelines for recovery and prevention.
An Oncology Yoga session can:
- Build strength, flexibility, and bone density
- Support immune and lymphatic function
- Reduce fatigue, anxiety, and improve sleep
- Manage side effects like lymphedema, constipation, and neuropathy
- Promote healthy weight and emotional well-being
- Empower survivors to engage in their recovery
All in a safe, trauma-informed environment.
