Take a yoga4cancer Class
For many, the best way to learn is by doing! Throughout the Certificate program, we provide various practices so that you can experience the benefits of Oncology Yoga first hand. Additionally, we have exclusive LIVE classes for our trained teachers to practice together.
But, before we dive straight into your first practice, let’s make sure there is a good foundation.
Required Yoga Props
- Yoga Mat – not soft cushy, exercise mat
- Yoga blocks
- Blankets – these can be yoga blankets or general home blankets.
- Strap – belts, scarves, exercise bands are alternatives
- Bolster – thick bed quilt, folded blankets on books, chair cushions are alternatives