New research indicates that cancer survivors who were more physically active prior to treatments had the best cognitive performance across the treatment period and in the 6 months afterward.
Yoga with Breast Lymphedema including Metastatic Breast Cancer. Read more here.
Peripheral Neuropathy is a common side effect of chemotherapy. It a side effect to the nervous system. Yoga can help.
Explore why some doctors don’t recommend yoga without understanding the facts.
People with Lymphoma, in particular Hodgkin’s Lymphoma, can find yoga helpful in managing side effects and symptoms.
Staying active during cancer treatment isn’t always easy, but experts and survivors tell us all the time that it makes a huge difference.
A yoga pose, Restorative Cobbler, can calm the nervous system which is essential for cancer patients and survivors.
Read the research on how yoga can address the eight commonly experienced physiological and psychosocial side effects of cancer pain, tiredness, drowsiness, nausea, lack of appetite, shortness of breath, depression, and anxiety.
Cancer patients and survivor should achieve a minimum of 150 minutes of moderate exercise – specifically yoga. Read the guidelines.
An article about the value and benefits of an Oncology Yoga class from Teri Richardson Gandy.